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	<title>Ride suggestions/weekends away</title>
	<link>http://www.stokemtbclub.moonfruit.com</link>
	<description></description>
	<pubDate>Sun, 27 Sep 2009 18:35:25 GMT</pubDate>
	<item>
		<title>Re: Peaks Ride on 29th?</title>
		
		<pubDate>Sun, 29 Nov 2009 16:16:55 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1519212</guid>
		<description><![CDATA[<p>Well as the week wore on the forecast  got worse. Seven of us braved the elements....and at times it was really grim,especially where Mart had his puncture,coldest I&#39;ve been for a long time. That was the low point,but there were some great moments,staying upright on nadgery descents and seeing Tim get to grips with the Orange 5.</p><p> We retired to The Crag for a well -deserved pint and pork sandwich.</p><p>  Thanks to Ade for sorting the route for the day,Craig for transport duties ,Mick,Tim and Yorkie Dave for making the effort on such a foul day.</p><p> As Ade said,We won&#39;t forget it.</p>]]></description>
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		<title>Re: Peaks Ride on 29th?</title>
		
		<pubDate>Tue, 24 Nov 2009 19:06:22 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1511686</guid>
		<description><![CDATA[<p>Forecast looking good for Sunday and good bunch turning up. Can&#39;t wait!</p>]]></description>
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		<title>Mountain Bike SKILLS COURSE Hanchurch</title>
		
		<pubDate>Sun, 22 Nov 2009 21:15:46 GMT</pubDate>
		<dc:creator>Jon Petyt</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1502298</guid>
		<description><![CDATA[<p>A Quick Release Holidays (AQR) is holding a Mountain Bike Skills course at Hanchurch woods on Saturday 5th Dec.  This company has been running skills courses at Sherwood Pines for 5 years now, and will be trying out a new location on 5th Dec. Courses are not for absolute beginners, but rather for those who have been riding for a little while, and want to improve their technique. We regularly have guests who have been riding for several years, and all benefit from the opportunity to spend a day concentrating on their skills rather than fitness.</p><p>The usual price is a very reasonable £35 for a one-day course, but for this one-off date, we are offering it to Goldtech club members for £25.  For full details, please email me on jon@aquickrelease.com </p>]]></description>
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		<title>Re: Peaks Ride on 29th?</title>
		
		<pubDate>Wed, 18 Nov 2009 19:31:05 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1495045</guid>
		<description><![CDATA[<p>That&#39;ll do for meay owd. Look forward to sayin&#39; thee.</p>]]></description>
	</item><item>
		<title>Re: Peaks Ride on 29th?</title>
		
		<pubDate>Wed, 18 Nov 2009 16:09:52 GMT</pubDate>
		<dc:creator>Si</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1494654</guid>
		<description><![CDATA[<p>Saynds good ter me chief. Ar might just meet thee fer a pint un a Sundee Roost though!</p>]]></description>
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		<title>Re: Peaks Ride on 29th?</title>
		
		<pubDate>Mon, 16 Nov 2009 21:26:45 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1491558</guid>
		<description><![CDATA[<p>Daz,I will ride in the Rhayader area one day (honest!),but i&#39;ll stick to the Peaks on this occasion.</p><p> We&#39;re meeting at The Plough ,Endon at 7.30.Head over to Wildboarclough. Will ride for about 4 hours and maybe we&#39;ll have a quick pint before heading home.</p><p> All welcome.</p>]]></description>
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		<title>Re: Cannock - Tuesday nite 17/11/09</title>
		
		<pubDate>Mon, 16 Nov 2009 21:18:09 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1491532</guid>
		<description><![CDATA[<p>I&#39;m giving it a miss.going out on Thurs instead</p>]]></description>
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		<title>Re: Cannock - Tuesday nite 17/11/09</title>
		
		<pubDate>Mon, 16 Nov 2009 13:54:10 GMT</pubDate>
		<dc:creator>Stunt Tim</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1490746</guid>
		<description><![CDATA[<p>I&#39;ll go with with the flow, but a local ride suits me better just from a time point of view.</p>]]></description>
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		<title>Re: Cannock - Tuesday nite 17/11/09</title>
		
		<pubDate>Mon, 16 Nov 2009 10:07:56 GMT</pubDate>
		<dc:creator>Mong Bike</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1490454</guid>
		<description><![CDATA[<p>We need to sort this. If anybody else wants to go to Cannock,can you let us know. Kev is going to do a lanes ride if anybody is interested. </p><p> Obviously ,we can split if there&#39;s enough people to do both.</p>]]></description>
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		<title>Re: Peaks Ride on 29th?</title>
		
		<pubDate>Sun, 15 Nov 2009 08:25:57 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1488845</guid>
		<description><![CDATA[<p>Or why not give the clive powell ride a bash at Rhayader, usually about 24-26ish miles of fantastic trails with top views etc.</p><p>Bat out around 6ish, ride usually wrapped up for lunch (or pub lunch!) something new to do and a chance for Dave to remienis of  his moto x yoof!!</p><p>I&#39;ll have my bionic arm made by then!!</p>]]></description>
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		<title>Re: Peaks Ride on 29th?</title>
		
		<pubDate>Sat, 14 Nov 2009 14:01:03 GMT</pubDate>
		<dc:creator>Yorky Dave</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1487703</guid>
		<description><![CDATA[<p>Im Game Dave</p>]]></description>
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		<title>Peaks Ride on 29th?</title>
		
		<pubDate>Fri, 13 Nov 2009 17:04:19 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1486525</guid>
		<description><![CDATA[<p>It&#39;s my birthday on the 28th. Don&#39;t bother with presents these days ,so fancy a day in the Peaks instead. Anybody interested?</p>]]></description>
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		<title>Re: Cannock - Tuesday nite 17/11/09</title>
		
		<pubDate>Thu, 12 Nov 2009 09:17:09 GMT</pubDate>
		<dc:creator>Andyroo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1484503</guid>
		<description><![CDATA[<p>Sounds good to me</p>]]></description>
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		<title>Re: Cannock - Tuesday nite 17/11/09</title>
		
		<pubDate>Wed, 11 Nov 2009 20:56:28 GMT</pubDate>
		<dc:creator>Stunt Tim</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1483965</guid>
		<description><![CDATA[<p>I&#39;ll wait and see what everyone else thinks.  It&#39;ll take me an hour to get back home, but I&#39;d rather go round Cannock with a decent size group and get back late, than go round Hanchurch on me todd!</p>]]></description>
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		<title>Cannock - Tuesday nite 17/11/09</title>
		
		<pubDate>Wed, 11 Nov 2009 13:05:48 GMT</pubDate>
		<dc:creator>Russ</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1483295</guid>
		<description><![CDATA[<p>Anyone fancy going cannock chase next tues nite, meet at poachers norm time then drive up?</p>]]></description>
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		<title>Re: Lakes Weekend</title>
		
		<pubDate>Tue, 10 Nov 2009 14:58:40 GMT</pubDate>
		<dc:creator>Mong Bike</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1482041</guid>
		<description><![CDATA[<p>We set off bright and early on the Sunday morning. I&#39;d promised a dry day in the Lakes,which looked less and less likely as we headed up the M6. However,when we arrived at the Hut it was fine.</p><p> The first climb of the day is an absolute bastard,so much so,that even decent climbers have to hop off and push.....or carry......and then there&#39;s the descent on the other side,steep,sketchy and some tyre-wrecking rain gutters. Dom was the unlucky one this time,suffering the same fate as me on our last visit. 2 punctures before he&#39;d reached the bottom. Tedious!</p><p> Irritant Dibberes was the next to come unstuck.Wrecking a rear tyre when he was showing -off his skidding skills. In fairness it was inspired bodging that got him back on the trail.</p><p> A brisk climb(slog) took us to some technical singletrack that ran parallel to the river.Thakfully the cafe was open at Whatenlaf (sp?) where we stopped for a much-needed brew and cakes.</p><p> The climb from the cafe is steep and rocky...so most of us pushed. The drop on the other side is quite challenging. Nutmeg came to grief,clobbering his collar bone.</p><p> The next few miles passed relatively incident free...Kev fell off going up hill.....and then it was onto the descent into Grange!!! Carnage again!! Most of us had made it to the gate unscathed and were watching the remaining riders make their way down. Daz had safely negotiated all the nasty stuff,when his front wheel tucked-under throwing him to the ground. Alison fell in sympathy almost at the same time. Daz looked to be in pain,thankfully Alison was ok. Richard and Jim patched Daz up.</p><p> The rest of the ride went well.It was good to get back to the Hut.</p><p> Day 2,we rode over to Whinlatter in glorious sunshine,although there was a heavy frost. A quick spin around the North Trail and an enjoyable spin back to base.Had a swill in the stream,a brew ,bite to eat and then the drive home.</p><p> Thanks to Richard for sorting the Hut. To Craig for transporting me and Kev. And to everbody else for being great company.</p><p> Looking forward to our next trip.</p><p> This report was brought to you by Young Dave Riley.</p>]]></description>
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		<title>Re: Lakes Weekend</title>
		
		<pubDate>Mon, 9 Nov 2009 21:02:52 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1481016</guid>
		<description><![CDATA[<p>Another epic Lakes outing. Full report to follow. Wish I was still there!</p>]]></description>
	</item><item>
		<title>Re: This Sunday (8th Nov)</title>
		
		<pubDate>Fri, 6 Nov 2009 19:40:31 GMT</pubDate>
		<dc:creator>kangaroo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1476210</guid>
		<description><![CDATA[<p>i might go cannock sunday afternoon</p>]]></description>
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		<title>Re: This Sunday (8th Nov)</title>
		
		<pubDate>Fri, 6 Nov 2009 16:14:18 GMT</pubDate>
		<dc:creator>Andyroo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1475770</guid>
		<description><![CDATA[<p>I&#39;ll hopefully be there, although I have got a party Sat nite, so won&#39;t be 100% sure til I check my hangover Sun morning!</p>]]></description>
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		<title>This Sunday (8th Nov)</title>
		
		<pubDate>Thu, 5 Nov 2009 23:06:53 GMT</pubDate>
		<dc:creator>Stunt Tim</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1474985</guid>
		<description><![CDATA[<p>Much as I&#39;d like to, can&#39;t make the Lakes this Sunday so it&#39;s the next best thing... Poacher&#39;s at 8.00 am, route to be decided.  At least the weather looks like it&#39;ll be better than last week.... here&#39;s hoping!!</p>]]></description>
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		<title>Re: Sunday 1st November</title>
		
		<pubDate>Sun, 1 Nov 2009 07:14:10 GMT</pubDate>
		<dc:creator>Timmy Polo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1467050</guid>
		<description><![CDATA[<p>Don&#39;t know if anyone checks this out before heading off, but the ride&#39;s off due to the weatherman being right for a change. </p><p>Maybe next week eh?</p>]]></description>
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		<title>Re: Sunday 1st November</title>
		
		<pubDate>Sat, 31 Oct 2009 20:48:06 GMT</pubDate>
		<dc:creator>Oli the frenchie</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1466500</guid>
		<description><![CDATA[<p>i&#39;ll try to be there if it doesn&#39;t rain too bad</p>]]></description>
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		<title>Re: Sunday 1st November</title>
		
		<pubDate>Sat, 31 Oct 2009 19:31:32 GMT</pubDate>
		<dc:creator>Timmy Polo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1466394</guid>
		<description><![CDATA[<p>Bit late notice but we&#39;re meeting at Trentham Hotel, not Poacher&#39;s.  Bring your wetsuit!!</p>]]></description>
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		<title>Lakes Weekend</title>
		
		<pubDate>Sat, 31 Oct 2009 18:55:11 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1466356</guid>
		<description><![CDATA[<p>For those that are going. Meeting at Talke Little Chef Sunday 8th Nov,6.30. Driving up to the Hut and riding from there. Will be doing the Borrowdale Bash. Ade has organised a pub lunch half way round to keep us going. Some are just riding on Sunday.</p><p> For those that are riding on the Monday,we will drive ,or ride to Whinlatter,have a steady ride round there,a bite to eat,then home.Aim to be back in Stoke late afternoon/tea time(ish).</p>]]></description>
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		<title>Re: Sunday 1st November</title>
		
		<pubDate>Fri, 30 Oct 2009 18:28:09 GMT</pubDate>
		<dc:creator>Andyroo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1464995</guid>
		<description><![CDATA[<p>I&#39;ll be up for that, if I can drag myself out of bed!!</p>]]></description>
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		<title>Sunday 1st November</title>
		
		<pubDate>Fri, 30 Oct 2009 17:54:22 GMT</pubDate>
		<dc:creator>Timmy Polo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1464953</guid>
		<description><![CDATA[<p>Will be at Trentham 8.00 Sunday morning - might be a bit wet looking at the forecast, but when was that ever right?!?  Been talking about doing a trip round Keele &amp; Apedale for a change.  </p>]]></description>
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		<title>Re: ride this sunday/tomorrow</title>
		
		<pubDate>Sat, 24 Oct 2009 20:02:18 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1356601</guid>
		<description><![CDATA[<p>Hi Oli,</p><p>There&#39;s quite a few doing the ride from the club tomorrow, guess knowone seen your post.</p><p>Just turn up and ride fella! (by the way it&#39;s not a race)</p>]]></description>
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		<title>ride this sunday/tomorrow</title>
		
		<pubDate>Sat, 24 Oct 2009 17:25:05 GMT</pubDate>
		<dc:creator>Oli the frenchie</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1356384</guid>
		<description><![CDATA[<p>Hiya</p><p>Anybody expects to ride tomorrow Sunday 25th of OCt or everyone plans to take part or watch the race organised by the club?</p>]]></description>
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		<title>Re: Cannock this Sunday</title>
		
		<pubDate>Thu, 22 Oct 2009 20:24:49 GMT</pubDate>
		<dc:creator>Oli the frenchie</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1353386</guid>
		<description><![CDATA[<p><em>hi chaps</em></p><p><em>just to say that I have enjoyed cannock last sunday as well, fantastic ride you have shown us Daz. Hope to do that again soon</em></p><p><em>Hopefully I see you all next sunday before I get too much busy with new baby boy</em></p><p><em>i might do the rae organised by the club on sunday, who knows</em></p><p><em>oli</em></p>]]></description>
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		<title>Re: Cannock this Sunday</title>
		
		<pubDate>Mon, 19 Oct 2009 08:06:21 GMT</pubDate>
		<dc:creator>Si</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1347463</guid>
		<description><![CDATA[<p>10am :)</p>]]></description>
	</item><item>
		<title>Re: Cannock this Sunday</title>
		
		<pubDate>Sun, 18 Oct 2009 19:06:12 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1346924</guid>
		<description><![CDATA[<p>Nice to meet you Nick. I was the scrawny,old gimmer on the P7. See you soon.</p>]]></description>
	</item><item>
		<title>Re: Cannock this Sunday</title>
		
		<pubDate>Sun, 18 Oct 2009 17:40:38 GMT</pubDate>
		<dc:creator>nick popham</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1346761</guid>
		<description><![CDATA[<p>great ride u guys just got the tail end of it , be good to do all next time with u , dogs well tired raced home after exspecting wife calling sent for club form</p><p>nick</p>]]></description>
	</item><item>
		<title>Re: Cannock this Sunday</title>
		
		<pubDate>Fri, 16 Oct 2009 19:19:22 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1336074</guid>
		<description><![CDATA[<p>Dunno Wee Man. maybe Kev can text you.</p>]]></description>
	</item><item>
		<title>Re: Cannock this Sunday</title>
		
		<pubDate>Fri, 16 Oct 2009 16:52:37 GMT</pubDate>
		<dc:creator>Weeman</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1335827</guid>
		<description><![CDATA[<p>What time you at cafe</p>]]></description>
	</item><item>
		<title>Re: Cannock this Sunday</title>
		
		<pubDate>Fri, 16 Oct 2009 15:21:13 GMT</pubDate>
		<dc:creator>Mong Bike</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1335683</guid>
		<description><![CDATA[<p>Change of plan,we&#39;re now meeting at 8.30. Milford car park</p>]]></description>
	</item><item>
		<title>Cannock this Sunday</title>
		
		<pubDate>Fri, 16 Oct 2009 13:51:39 GMT</pubDate>
		<dc:creator>Mong Bike</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1335555</guid>
		<description><![CDATA[<p>We&#39;re riding at Cannock on Sunday. Meeting at Milford at 9.</p>]]></description>
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		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Wed, 30 Sep 2009 16:00:31 GMT</pubDate>
		<dc:creator>Deano_the_Destroyer</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1212153</guid>
		<description><![CDATA[<p>That was proper mountain biking, those rocky decents were brill felt like my bike was falling apart. The weather was spot on foggy at first but the sun came out. Extreamo, I was properly knackered on the final climb going back to the cars. It is not easy you just have to keep riding to get fit. </p><p>Thanks to Dave for the lift and Daz and Alison for showing us around.</p>]]></description>
	</item><item>
		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Tue, 29 Sep 2009 23:19:59 GMT</pubDate>
		<dc:creator>Andyroo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1211363</guid>
		<description><![CDATA[<p>Fear not-pies, beer and curry are my staple. Just to echo everybody&#39;s sentiments, thanks for a great ride. We must do it again sometime.</p>]]></description>
	</item><item>
		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Tue, 29 Sep 2009 18:09:38 GMT</pubDate>
		<dc:creator>bioniklienjim</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1210960</guid>
		<description><![CDATA[<p>Cheers for a great ride daz, it took in all of my favourate ups and downs in the castleton area, and was a proper length too. I always go through rides on google earth after more out of interest than anything but the route measured over 41km and that was the min. The weather and the trails could not have been better and i had never seen so much dust up there. Loved it. Ps nice to meet Alison too.</p><p>Jim</p>]]></description>
	</item><item>
		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Tue, 29 Sep 2009 11:21:38 GMT</pubDate>
		<dc:creator>dm</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1210477</guid>
		<description><![CDATA[<p><em>Can&#39;t I be the &quot;Lanterne Rouge&quot; instead!!!</em></p><p><em>--- </em><strong><em> Andy &quot;Iron Arse Apollo Moony&quot; roo(guest)</em></strong>&#160;</p><p>No, it&#39;s something that has to be earned... years of reverse training eating pies and beer and way to many curries, not going on ya bike for a year would be a start, put on about 5 stone, and the honours yours!!!</p>]]></description>
	</item><item>
		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Tue, 29 Sep 2009 08:32:14 GMT</pubDate>
		<dc:creator>Andy "Iron Arse Apollo Moony" roo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1210149</guid>
		<description><![CDATA[<p>Can&#39;t I be the &quot;Lanterne Rouge&quot; instead!!!</p>]]></description>
	</item><item>
		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Tue, 29 Sep 2009 06:25:15 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1210075</guid>
		<description><![CDATA[<p><em>........I know ,but Andy Apollo ,or Apollo Andy sounds better!!</em></p><p><em>--- </em><strong><em> DaveR61(guest)</em></strong>&#160;</p><p>Ok then... Apollo went to the moon, Andy iron arse naked = moony = moony merida?!? Just moony for short then!</p><p>Perfect Goldtec sense to me?! </p>]]></description>
	</item><item>
		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Mon, 28 Sep 2009 21:28:38 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1209779</guid>
		<description><![CDATA[<p>........I know ,but Andy Apollo ,or Apollo Andy sounds better!!</p>]]></description>
	</item><item>
		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Mon, 28 Sep 2009 19:50:37 GMT</pubDate>
		<dc:creator>Andyroo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1209623</guid>
		<description><![CDATA[<p>Eh, less of the &#39;apollo&#39;, it&#39;s Andy &quot;Iron Arse&quot; Merida now!!!</p>]]></description>
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		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Mon, 28 Sep 2009 18:43:37 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1209499</guid>
		<description><![CDATA[<p>not so soon for me boss! Never going to get 2 Sundays (full days) past the Mrs. I&#39;m definitely up for another Peaks adventure.</p><p> Extremo,stick at it and you will get there. It is tough going up there,we were all suffering at the end,even Daz. Deano went a very perculiar colour......and try to imagine what Andy&quot;Iron Arse&quot;Apollo&#39;s backside felt like!!! A fine effort on a hard tail.</p>]]></description>
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		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Mon, 28 Sep 2009 15:28:21 GMT</pubDate>
		<dc:creator>pikiethebikie</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1209210</guid>
		<description><![CDATA[<p>This Sunday?</p>]]></description>
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		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Mon, 28 Sep 2009 12:00:12 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1208931</guid>
		<description><![CDATA[<p>Ta to all for coming, top dusty trails, top riding finished off by the obligatory crawl up Mam Tor - (with a head wind, to do us us in completely!)</p><p>I&#39;m working on the calorie deficit today!! chips n egg for dinner!!</p><p>Pickie... respect for the rock munching! couldnt keep up without loosing me teeth ! (that lad on the moor was a stark reminder of what can go wrong... ouch!)</p><p>if ya fancy,  you can maybe do a route for us another weekend in the peaks?</p>]]></description>
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		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Mon, 28 Sep 2009 08:12:53 GMT</pubDate>
		<dc:creator>pikiethebikie</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1208731</guid>
		<description><![CDATA[<p>Cheers guys for a great ride and to Daz for posting;  nice to meet Alison.  There was some good riding on this route and the trails were really dry.  Stick at it Extremo,  the more you do the better you&#39;ll get in both fittness and skills.  A bit of STEALTH RUBBER might be an idea on the next ride to help you stay upright.   Did&#39;nt want to go home with the trails being so dry.  After droping back into Hope and recharging with some soup at the cafe with Russ I went up Pin Dale and across to finish the ride with a top descent down Cave Dale.  Not many walkers about at the time of day either.  Finshed off a top day with a cream team in Castleton.  One day I&#39;ll grow up...............................................not yet though!!!!!!!!!!!!!</p>]]></description>
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		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Sun, 27 Sep 2009 19:04:43 GMT</pubDate>
		<dc:creator>DaveR61</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1208217</guid>
		<description><![CDATA[<p>What a day! Daz,Alison,Extremo,Pikie,Andy,Deano,jim and myself set off from Mam Tor and did a whirlwind tour of some tasty climbs and descents.</p><p> For me this is proper mountain biking,struggling up climbs and scaring yourself on the descents. We all escaped without any proper crashes,or mechanicals.</p><p> The poor lad with the smashed face was a sobering reminder of what can happen when things go tits up in the Peaks.</p><p> One of my favourite moments of the day was at the bottom of a descent.We were waiting for Extremo.....and here he comes...with a look of sheer terror on his face.</p><p> Many thanks to Daz for another great day. Alison is a human dynamo,never faltering,listening to her drum n bass ,whilst playing tetris on her gps.</p>]]></description>
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		<title>Re: PEAKS ANYONE??</title>
		
		<pubDate>Sun, 27 Sep 2009 18:35:25 GMT</pubDate>
		<dc:creator>Andyroo</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1208168</guid>
		<description><![CDATA[<p>It was a tough 25 miler tho. Keep working on your fitness, then everything else will come. Your 1st comedy off in that puddle was v amuzing:) </p><p>I really enjoyed it today, there&#39;s only one word to describe the decents we did-absulutley f****n superb!</p>]]></description>
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