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	<title>Road rides &amp; racing</title>
	<link>http://www.stokemtbclub.moonfruit.com</link>
	<description></description>
	<pubDate>Tue, 7 Jul 2009 13:57:45 GMT</pubDate>
	<item>
		<title>Re: ROURKE RIDE</title>
		
		<pubDate>Fri, 27 Nov 2009 09:08:19 GMT</pubDate>
		<dc:creator>Si</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1515879</guid>
		<description><![CDATA[<p>Arh bummer, sorry to hear that. I wish you a speedy recovery! 2 months training planning &amp; browsing at new bikes on the net for you then :) You will bounce back stronger!</p>]]></description>
	</item><item>
		<title>Re: ROURKE RIDE</title>
		
		<pubDate>Thu, 26 Nov 2009 18:09:59 GMT</pubDate>
		<dc:creator>joff</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1515144</guid>
		<description><![CDATA[<p>o well im off the bike for two months now, got doored on the commute to work in congleton on tuesday. some lad jumped out of a stationary scaffolding wagon as i filtered past on the left. whammo ive broken my collarbone right on the ball joint. cheers lad!</p><p>dr&#39;s gave me 1 week to heal naturally and after that its pin it time, cant wait! signed off work for two months!!!!! </p><p>i will one day get a ride in with you guys but everything i worked towards on the bike is currently in a gutter in congleton on the A34 :(</p>]]></description>
	</item><item>
		<title>Re: ROURKE RIDE</title>
		
		<pubDate>Fri, 2 Oct 2009 15:50:48 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1214998</guid>
		<description><![CDATA[<p><em>gutted im a wedding reception the night before, first time in 5 years ive missed it. i will get to ride out with you guys at some point...</em></p><p><em>--- </em><strong><em> joff(guest)</em></strong>&#160;</p><p>No probs, going to try to get a Sunday club road ride in asap, so just keep an eye on the forum. </p>]]></description>
	</item><item>
		<title>Re: ROURKE RIDE</title>
		
		<pubDate>Fri, 2 Oct 2009 12:35:39 GMT</pubDate>
		<dc:creator>joff</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1214791</guid>
		<description><![CDATA[<p>gutted im a wedding reception the night before, first time in 5 years ive missed it. i will get to ride out with you guys at some point...</p>]]></description>
	</item><item>
		<title>Re: ROURKE RIDE</title>
		
		<pubDate>Thu, 1 Oct 2009 15:50:18 GMT</pubDate>
		<dc:creator>Si</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1213650</guid>
		<description><![CDATA[<p>Russ ha ha. Has the new kit arrived yet? If so, i&#39;ll be out in yellow &amp; black!</p>]]></description>
	</item><item>
		<title>Re: ROURKE RIDE</title>
		
		<pubDate>Thu, 1 Oct 2009 15:30:24 GMT</pubDate>
		<dc:creator>Papa Russ</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1213607</guid>
		<description><![CDATA[<p>I better get supping on the breast milk if i want to claim the King of the Mountains jersey :-)</p>]]></description>
	</item><item>
		<title>ROURKE RIDE</title>
		
		<pubDate>Thu, 1 Oct 2009 10:08:42 GMT</pubDate>
		<dc:creator>dm</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1213194</guid>
		<description><![CDATA[<p>Rourke Cat &amp; Fiddle ride this Sunday, aiming to set off around 8:30 at Rourkes, so meet around 8:15. (at Rourkes)</p><p>Steady pull to the fiddle and then the probable bedlam begins! with a regroup at the top. Get your kit on, get your kit on...Get ya kit on for the lads! get your kit on for the lads!! (GOLDTEC KIT)</p>]]></description>
	</item><item>
		<title>Re: Wednesday night road rides</title>
		
		<pubDate>Wed, 23 Sep 2009 08:23:38 GMT</pubDate>
		<dc:creator>Si</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1202569</guid>
		<description><![CDATA[<p>Come on boys and girls, dust those bikes and lights down and meet us at 18:30 Caverswall Square!</p>]]></description>
	</item><item>
		<title>Re: Brian Rourke Challenge ride - 4th October</title>
		
		<pubDate>Fri, 18 Sep 2009 13:18:42 GMT</pubDate>
		<dc:creator>Trog</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1195719</guid>
		<description><![CDATA[<p>I&#39;m up for it</p>]]></description>
	</item><item>
		<title>Brian Rourke Challenge ride - 4th October</title>
		
		<pubDate>Fri, 18 Sep 2009 10:21:56 GMT</pubDate>
		<dc:creator>Si</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1195570</guid>
		<description><![CDATA[<p>I think a few of us are plnning to do this, nice end of year blast (race) up the Cat &amp; Fiddle, and usually plentiful supply of cake and coffee at the finish! Lets try and get a good crew out from the Club Massive! <a href="http://www.brianrourke.co.uk/cat-and-fiddle-challenge-2009-a-27.html?osCsid=2a7eb169b947135a39d3d8cc4b558427" ><u>http://www.brianrourke.co.uk/cat-and-fiddle-challenge-2009-a-27.html?osCsid=2a7eb169b947135a39d3d8cc4b558427</u></a></p>]]></description>
	</item><item>
		<title>Wednesday night road rides</title>
		
		<pubDate>Sun, 13 Sep 2009 20:51:40 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1189596</guid>
		<description><![CDATA[<p>Meet Caverswall sq&#39; 6:30pm, lights needed for different route to last week.</p>]]></description>
	</item><item>
		<title>Tour of Britain on t.v.</title>
		
		<pubDate>Sat, 12 Sep 2009 06:56:04 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1186934</guid>
		<description><![CDATA[<p>ITV4 ARE SHOWING THE T.0.B.  FIRST STAGE TONIGHT AT 7PM, WATCH IT AND YOU MAY UNDERSTAND BY THE TIME IT HITS STOKE ON WEDNESDAY!</p>]]></description>
	</item><item>
		<title>Re: Road ride night</title>
		
		<pubDate>Mon, 7 Sep 2009 19:31:07 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1180477</guid>
		<description><![CDATA[<p><em>Ayup all, what time are we meeting on wed nite, roughly how far are we going and how long will we be out for?</em></p><p><em>--- </em><strong><em> Daddy Russ(guest)</em></strong>&#160;</p><p> 6:30, roughly 30ishmiles, 2 - 2.5hrs you&#39;ll be in front ya telly!!</p>]]></description>
	</item><item>
		<title>Re: Road ride night</title>
		
		<pubDate>Mon, 7 Sep 2009 18:23:39 GMT</pubDate>
		<dc:creator>Daddy Russ</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1180372</guid>
		<description><![CDATA[<p>Ayup all, what time are we meeting on wed nite, roughly how far are we going and how long will we be out for?</p>]]></description>
	</item><item>
		<title>Re: Road ride night</title>
		
		<pubDate>Mon, 24 Aug 2009 12:35:11 GMT</pubDate>
		<dc:creator>Si</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1161390</guid>
		<description><![CDATA[<p>Yea, you will be fine mate. Yesterday was an eye opener for me, but really enjoyed it, and laughed my head off about my c0ck-up 1k from the finish (leading the group)! It was very good of you to drive round trying to give me my bottle back yesterday, cheers mate. I think you have earned the title of Chief Helper after that performance - I was only joking about suggesting you should be a runner after managing to sprint along side me at 20mph!</p>]]></description>
	</item><item>
		<title>Re: Road ride night</title>
		
		<pubDate>Sun, 23 Aug 2009 19:52:19 GMT</pubDate>
		<dc:creator>Russ</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1160622</guid>
		<description><![CDATA[<p>Im up for these, got to put in some hard work over the winter if i want to do some tli&#39;s next year</p>]]></description>
	</item><item>
		<title>Re: Road ride night</title>
		
		<pubDate>Thu, 20 Aug 2009 14:00:07 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1156326</guid>
		<description><![CDATA[<p><em>I&#39;m up for these night rides. Going by how much slower I am than you guys on the time trials I proberly won&#39;t be able to keep up with the pace for too long so I&#39;ll just branch off when it gets too much.</em></p><p><em>--- </em><strong><em> Trog(guest)</em></strong>&#160;</p><p>Branch off? you have to know where the bloody hell you are to branch off!!   stick it out yoof and you&#39;ll be rolling like a frieght train come March!!</p><p>Fast or fooked</p>]]></description>
	</item><item>
		<title>Re: Road ride night</title>
		
		<pubDate>Thu, 20 Aug 2009 13:09:50 GMT</pubDate>
		<dc:creator>Si</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1156281</guid>
		<description><![CDATA[<p>There will be no racing on the club runs matey - or sneaking off home haha ;)</p>]]></description>
	</item><item>
		<title>Re: Road ride night</title>
		
		<pubDate>Thu, 20 Aug 2009 11:18:40 GMT</pubDate>
		<dc:creator>Trog</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1156178</guid>
		<description><![CDATA[<p>I&#39;m up for these night rides. Going by how much slower I am than you guys on the time trials I proberly won&#39;t be able to keep up with the pace for too long so I&#39;ll just branch off when it gets too much.</p>]]></description>
	</item><item>
		<title>Road ride night</title>
		
		<pubDate>Thu, 20 Aug 2009 06:44:21 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1155842</guid>
		<description><![CDATA[<p>As from the second Wednesday in September we&#39;ll be starting the night road rides, final meeting place and time TBC.</p><p>Also we generally do Sat mornings, if anyone is interested please say so on here, and we&#39;ll sort something out.</p>]]></description>
	</item><item>
		<title>Re: Stafford rc road race</title>
		
		<pubDate>Fri, 17 Jul 2009 12:58:35 GMT</pubDate>
		<dc:creator>Si</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1106818</guid>
		<description><![CDATA[<p>Theyst enter owt ter get ayt er Slaypless! (even though what you&#39;re doing is probably harder)!</p>]]></description>
	</item><item>
		<title>Stafford rc road race</title>
		
		<pubDate>Fri, 17 Jul 2009 12:35:24 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1106795</guid>
		<description><![CDATA[<p>Stafford rc road race on the swynnerton circuit 9th Aug. Slightly mad to race the day after  Kierons wedding, any other takers? link below</p><p>http://www.riderhq.com/events/staffordgrandprixdiamondjubilee#cat2-4jw</p>]]></description>
	</item><item>
		<title>Le Tour</title>
		
		<pubDate>Sun, 12 Jul 2009 20:33:26 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1100663</guid>
		<description><![CDATA[<p>Armstrong...  is he keeping his cards close to his chest by not letting himself be baited by Contador in the Pyrenees, or his he just playing his &#39;poker face&#39; until he hits the big climbs in the Alps.  Is this when the the Astana &#39;in fighting&#39; really begins?  Reply&#39;s please?</p>]]></description>
	</item><item>
		<title>Re: TLI withington, Cheshire &amp; NCRC2001 SWYNNERTON RACES</title>
		
		<pubDate>Thu, 9 Jul 2009 21:21:30 GMT</pubDate>
		<dc:creator>Si</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1096866</guid>
		<description><![CDATA[<p>I&#39;m up for Whittington, sorry, Withington mate. I should be OK for Swynnerton as well, cause lets face it, a few more of these Tean 10&#39;s and i&#39;ll look like i&#39;m 40, just have to grow a beard and hey presto. If I get ID&#39;d however, I&#39;ll stand on that nice hill before Swynnerton village and hurl abuse, sorry, support (complete with bacon sarnie in hand)!</p>]]></description>
	</item><item>
		<title>TLI withington, Cheshire &amp; NCRC2001 SWYNNERTON RACES</title>
		
		<pubDate>Tue, 7 Jul 2009 13:57:45 GMT</pubDate>
		<dc:creator>DM</dc:creator>
		<guid isPermaLink="false">http://www.stokemtbclub.moonfruit.com/_comment/1093219</guid>
		<description><![CDATA[<p>AYUPS,</p><p>Don&#39;t know if anyones interested but should be doing the TLI at Withington, 23RD Aug, it&#39;s around 55mile and all age groups are catered for ... any takers?</p><p>Also will be at the LVRC road race at Swynnerton Sept 6th. Hosted by Newcastle 2001(top fellas) this is for the over... ahem, over 40&#39;s. Is there anyone as old as me in the club willing to have a go?</p><p>Daz.</p>]]></description>
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